This may have or may not have been covered in a topic before but I just want those new to the Phillipines to be aware that in your best interest its always handy to keep a roll of toilet paper close by wherever you go! To maximise space in your day bag remove the cardboard roll from the toilet tissue! Many toilets from large sm stores to small gas stations dont provide tissue paper so its always good to be a prepared scout!
Also with the adjustment to the food and also maybe ice from local water you may experience a sudden onset of the runs when you least expect it! It can happen any time and especially on a long trip on the bus! For this reason i always carry a couple capsules of imodium which can be purchased from any mercury drug store! These really do help settle the stomach and settle the nerves!
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Also with the adjustment to the food and also maybe ice from local water you may experience a sudden onset of the runs when you least expect it! It can happen any time and especially on a long trip on the bus! For this reason i always carry a couple capsules of imodium which can be purchased from any mercury drug store! These really do help settle the stomach and settle the nerves!
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